Certified Health Coach, Professional “Best Friend,” and Hallmark Movie Addict.

lindsey catarino

welcome! i'm

Showing you that healthy and fit doesn’t have to suck all the fun out of the room

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your new bff's

girl, let me introduce you to

You’re desperately trying to stay consistent when it comes to your health and fitness.

But it’s not easy when you’re trapped in your office, surviving on an IV drip of coffee, and counting the minutes until your next meal.

You’re so exhausted that spin class is the last thing you want to do after a jam-packed day.

And waking up in the morning is a serious struggle - you have no time for a healthy breakfast - so you grab a quick bagel with your Starbucks latte and you’ll worry about feeling better tomorrow.

The only bright spot is your weekly girls night out, but the fun is always centered around one too many sugary cocktails and delicious carbs galore, and they leave you waking up in a haze of regret the next day.

You genuinely want to feel better (and it’s not even about your dress size or the number on the scale).

You want vibrant energy, restful sleep, glowing skin, and dream of being surrounded by women who are supportive, encouraging and excited to join you on this journey.