I’m a Certified Holistic Health Coach and Healthy Living expert who received my education from the Institute for Integrative Nutrition in New York City. I’m also a Master Life Coach and TEDx Speaker.
I teach women that there is so much more to healthy living than juice cleanses, rigid diets, and endless hours on the treadmill. Healthy isn’t a dress size or a number on a bathroom scale - it’s a radiant glow you feel from the inside-out.
I have made it my life’s work to build online communities where women come together, make life-long best friends and unlock more energy, less weight, and glowing skin as an added bonus to joining our fun but powerful girl gang.
When I’m not online, I can be found taking photography classes, doing endless renovation projects on my 100-year-old beach house, hanging out with my Sex and the City girl squad, or walking my puppy Scout through our local rose garden.
Working with me will feel like a conversation with your favorite sister. Someone who is always by your side, who never ditches you, and who would take a bullet for you. What do you say? Be the “she” to my “nanigans”.
I believe in ‘happily ever after,’
eating good food,
sweating things out,
traveling as often as you can,
making room in your life for interruption,
giving yourself permission to rest,
loving with your whole heart,
choosing authenticity over perfection,
and always making time for friends.