Fitness

Celebrity Spotlight: Pink & P90X

  Many people think you need a full-time personal trainer to get in shape like today’s celebs.  Celebrity Spotlight is a feature where we highlight how celebrities use the same Beachbody programs that you can access in order to stay in top shape!   Alecia Beth Moore, better known by her stage name Pink, is { read more... }

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Success Spotlight: 21 Day Fix Results Speak for Themselves!

This week, we’re excited to feature Deborah Melecio and her amazing 21 Day Fix results! Deborah went from being inconsistent with her health and nutrition to a woman who found balance while working with Lindsey one-on-one. We’re astounded and in awe of Deborah’s success and we’re thrilled she wanted to share her results with you { read more... }

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The Science of PiYo: Why It Works So Well!

When people ask me what is PiYo, I have to start with the simple science of piyo: stretching, strengthening and a consistent flow leading to lean, toned muscles and dropped body fat. When I share my story of losing a total of 20 pounds and 20 inches with this amazing program I get women asking { read more... }

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Make the Most of Your Weekend Getaway

There are a lot of reasons for saying no to a weekend getaway - lack of time, money, resources or planning - but I believe booking a weekend getaway is one of the most beneficial things you can do for not only your business, but also for your life. As many of you know, I’m { read more... }

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PiYo Menu Planner – Week #3

When you search online, you'll find tons of menu plans for different workouts and regimens... but once you've followed a plan for a month, you might start to feel bored or complacent about your food! So I've decided to find PiYo-friendly meals every week that keep you motivated to stay on track while getting the { read more... }

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