Fitness

Celebrity Spotlight: Missy Elliott & T25

  Many people think you need a full-time personal trainer to get in shape like today’s celebs.  Celebrity Spotlight is a feature where we highlight how celebrities use the same Beachbody programs that you can access in order to stay in top shape!     Rapper Missy Elliott has been making a comeback, and she { read more... }

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Ditch the Sugar: An Easy Detox Guide for the Addicted

I’ve got a serious sweet tooth and if you are anything like me, then indulging in sweets might be one of your favorite past-times. Enjoying a piece of fruit or dark chocolate on occasion isn’t the end of the world - in fact it can be good for you - but daily indulgences of artificial { read more... }

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Celebrity Spotlight: Candace Cameron Bure & Shakeology

  Many people think you need a full-time personal trainer or chef to stay in shape like today’s celebs.  Celebrity Spotlight is a feature where we highlight how celebrities use the same Beachbody programs and diets that you can access in order to stay in top shape!   Actress Candace Cameron Bure was a trendsetter { read more... }

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Success Spotlight: 15 Pounds in 90 Days with PiYo

This week, we’re excited to feature Amanda Rinaldi and her amazing PiYo results. Amanda went from barely getting to the gym twice a month to a motivated and super fit PiYo fan while working with Lindsey one-on-one. We’re astounded and in awe of Amanda’s success and we’re thrilled she wanted to share her results with { read more... }

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4 Ways to Incorporate Mindfulness Into Your Fitness Routine

So many of us go through our day not being present. Rushing from meetings, to appointments, to happy hour keep us from being really in the moment. Bringing that same sort of energy to our workout routines is all too common. Knowing we need to squeeze in our fitness between other priorities can make it { read more... }

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